Adjustable Dumbbells Weights Set 20lbs/33lbs/44lbs for Indoor Workout Dumbbell

• 【Adjustable Weight & Safety Nuts】: Different weights can form more combinations, which can meet your exercise intensity needs at different stages.The sets contain 4 safety nuts. Nut thread thickening effectively keeps the dumbbell piece solid, to prevent movement shaking.
• 【Durable & Easy to Use】: You can install and convert in a very short time. After the workout, you can put it in a very small space, which is easy to carry and store, and is suitable for home office fitness training.
• 【20MM Thickened Foam】: The ergonomic design protects your shoulders and neck, soft and breathable, providing you with a more comfortable exercise experience.Improve exercise efficiency
• 【Full Body Training Equipment】: You can easily switch it to dumbbells, barbells to complete different exercises: bench press, shoulder press, triceps extension, rowing, etc. It helps to train and strengthen your glutes, buttocks, abs, biceps, triceps.With this set, home workouts will become easier and more convenient.